I'm Judy, a certified health, life, and mountain bike skills coach. I want to help you

Feel Unstoppable

Double Your Energy,
Feel Unstoppable

No time for fun?
Feel like you’ve aged a lot in the last couple years?
Burnout, compassion fatigue or depression in the post-covid era?
Always eating in the car or while on the move?
Curious about an alternative to therapy?

If you answered yes to any of these questions- I can relate. I serve work-hard play-hard professionals, that are also adventurers and athletes. The problem is that going hard all the time is not sustainable. I work one on one with clients to help them double their energy so the feel unstoppable.

My Story

Testimonials

Before coaching with Judy, I struggled with insomnia.

Then Judy helped me see that I need to honor my wind-down routine and recognize that my active mind can be satisfied with the day and it’s time to rest.

The most significant result I’ve experienced from coaching with Judy is getting sleep! However, during my time coaching with Judy, I’ve also launched a new career, progressed in certification programs, and started a daily tai chi practice.

I feel great. I have focus, confidence and clarity, and I feel ready to take on new challenges.

What I loved about coaching with Judy was her unstoppable enthusiasm and her curiosity to listen without judgment. -Troy, Alberta

Services